①Initial Consultation & Assessments

The first step is filling out our health history form, which is followed by physical examinations, movement assessments and a short interview to learn about your symptoms. We then discuss our assessment of your condition. We believe it is important to understand what is going on with your body and the underlying causes of your symptoms.  Finally, we explain what treatments we think you need and what you can do on your own to improve your health.

​

②Treatments

Our goal is to choose the best treatment method to improve your conditions.  If you are concerned about anything before receiving a treatment, please let us know.   

​

③Corrective Exercise Sessions

We provide instruction on corrective exercises and body movements that will help eliminate the chronic patterns causing your health issues.  Even if a condition improves significantly after a single treatment, the symptoms will most likely return after a while.  This happens because discomfort is often created by everyday habits.  Our goal is to make you aware of these habits, and to teach you new movements and postures to optimize your physical potential.